Aaron Hines is a multifaceted professional — known locally as The Mayor of Fitness — whose mission is to help people move better, feel better, and live stronger. A devoted husband to Amanda and proud father to Lincoln and Stetson, Aaron blends family, faith, and fitness into everything he does.

A three-time bestselling author and nationally recognized personal trainer, Aaron has become one of the most trusted names in health and performance across Middle Tennessee.

A former collegiate football player at Lambuth University, Aaron’s passion for performance started on the field. He earned his degree in Health and Human Performance from the University of Tennessee at Martin and went on to complete a Master’s in Exercise Physiology from Florida State University. Over the past 15 years, he’s added more than a dozen elite certifications, including EXOS Sports Performance Specialist, NASM-FNS, and NASM-YES.

As the Founder of Premier Performance Training in Brentwood, TN, Aaron specializes in helping adults over 45 lose weight, move pain-free, and rediscover their confidence through science-based, personalized training. His team also works with elite athletes — including NFL Hall of Famer Bruce Matthews, former Tennessee Titan Michael Archie, and PGA Tour professional Brandt Snedeker — to elevate their performance and longevity.

Aaron’s leadership has earned recognition throughout the community, including being named one of Nashville’s Top Personal Trainers (2020) and leading a facility honored as Best Gym in 2020, 2021, and 2023. His insights have been featured in Franklin Lifestyle Magazine, WebMD, Nashville Fit Magazine, and top podcasts like The Hit Streak with Nick Hiter.

Coach Aaron Hines · Founder