WIN Mentality
If anyone watched the Michael Jordan Documentary last night, you might recall a part where he said that all he wanted to do was WIN at all cost. He hated losing so much it made him sick. He would call guys out for not hustling, missing shots, and not playing great defense.
What if we approached our Fitness like this? We just want to WIN the day or WIN at Fitness (Basketball Game)
It could be journaling
Getting your workout in
Reading a book
Cooking your favorite meal
Going for a walk
Making a smoothie
I think if we take one thing and can build on this we can get closer and close to our health and fitness goals. We can have the mindset of WIN and still be on our way to success.
Take it one day at a time and you can be successful.
Coach Aaron
P.S. - Whenever you're ready... here are 3 ways I can help you:
1. Let's Talk About Your Goals.
Most gyms want you to simply adapt to their program, but I want to help you achieve your goal is the best possible way for you.
If you'd like to get on a personal call and discuss what you'd like to achieve and get my help in developing a plan to get you there, I'm happy to get on a free coaching call to help.
Just reply with 'Call' in the subject line and we'll get it set up.
2. Train With Me...For FREE.
If you'd like to join our 7 Day Trial for FREEā¦Virtual Trainingā¦.I'd love to have you as my guest. Training online is new and can be out of someone's comfort zone, so I want to make it as easy as possible for you to see if this is the best place for you to reach your goals.
Just reply with 'Train' in the subject line and we'll figure out what type of session you'd enjoy most and when joining us online would be convenient for you.
3. Try My 4 Week At Home Workout Program.
I'm going to be taking a few new clients through a 28 day at home workout program to help them look and feel great as they get back into a routine..