Writing a BOOK!! Well, In the Process of Writing One
Smart Carb Challenge
Food is Fuel
Simple Roasted Asparagus
How To Make It A Great Year.......
Prepare for Success: Back to School Tips
Workout for the GYM!!
    I am too old to start a workout program.......
Week 2 of OT
What its like to experience a joint surgery for the 1st time!
8 Reasons Why You Get Distracted at the GYM
August Client Spotlight-Early Release