Premier Performance, Best Trainer Franklin TN\ Aaron Hines 3/27/23 Premier Performance, Best Trainer Franklin TN\ Aaron Hines 3/27/23

3 Myths About Fat Loss

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Another Way To View Time

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Keep Your Cool in the Summer Heat

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Things That Suck

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Want to Live Long and Well? Keep Moving!

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Positive Energy

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Celebrate

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Study Seeks to Find What Makes Us Happy, Healthy

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Procrastination

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Friends and Fitness Make All the Difference

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Mind-Body Connection

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Negative People

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Benefits of Exercise Have No Age Limit, Study Finds

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Are You Resistant to Change?

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Premier Performance, Personal Training in Bren, Best Trainer Franklin TN\ Aaron Hines 3/7/23 Premier Performance, Personal Training in Bren, Best Trainer Franklin TN\ Aaron Hines 3/7/23

Myth Busters: Strength Training Won’t Make You ‘Bulky’

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Stop Disappointing Yourself

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Healthy Recipe, Chilled Spicy Noodles with Cucumbers, Avocado, and Bell Peppers

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Kiss of Death

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Don’t Overlook This Classic Gem for Great Workouts

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Father Time

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