Healthy Recipe, Watermelon-Coconut Cooler

Healthy Recipe, Watermelon-Coconut Cooler

Coconut water is a more flavorful alternative to plain water that’s also loaded with potassium and other essential nutrients. Watermelon is another hydration superstar with these added benefits. Here they’re blended with a splash of citrus into one all-natural rejuvenating drink with just the right balance of tart and sweet. Top it off with a splash of sparkling water if you like. -- Susan Puckett

Ingredients

·         6 cups diced watermelon

·         2 cups coconut water (or 1 cup coconut water plus 1 cup citrus-flavored vodka)

·         Juice of 2 limes (1/4 cup)

·         1 whole lime, sliced

·         Sparkling water (optional)

·         Ice

·         Watermelon slices, and/or mint sprigs for garnish

Instructions

1.      Place the watermelon chunks, 1 cup of the coconut water, and lime juice in a blender and blend on high speed until completely liquified.

2.      Pour into a large pitcher, stir in remaining coconut water or vodka, add lime slices, and chill until ready to serve.

3.      Serve in glasses over ice and top with sparkling water, if desired. Garnish with watermelon wedges and/or mint sprigs.

Susan Puckett is an Atlanta-based food writer and cookbook author.