10 Tips For Starting 2021 Off Right

Want to start your New Year off on the right foot?

If so, just follow these 10 tips—to make sure you’re successful:

1. Take Stock of 2020

Take a look back at 2020, and assess what went well, what didn’t, and what you can improve on. Make sure you list out your accomplishments—and address failures, so you know how to move forward in 2021. This will help you appreciate everything you did in 2020, and could make you look forward to 2021.

2. Finish Last Year’s Goals

Have goals still lingering from 2020? Make sure you’re able to knock those off your list first, before tackling your 2021 goals. This will give you a sense of accomplishment, and keep you motivated to reaching your goals in 2021.

3. Be Realistic

2021 offers a lot of promise. But that doesn’t mean it’s going to be easy. Be realistic with yourself—and your goals. The more real talk you can have with yourself about 2021, the better prepared you will be when things get rough and you feel like giving up.

4. Figure Out What You Want Out of 2021

Knowing what you want to accomplish in 2021 is very important for making it your best year ever. Setting goals, and having a plan to reach those goals, will help you understand what you want to accomplish for the New Year. Make those goals as specific and realistic as possible—so you know what you need to do to reach them.

5. Put Yourself First

You need to put your health first each time. Once you make yourself a priority, it will be easier to accomplish the task at hand. However, it may be easy to put your needs behind everyone else’s. But for 2021, make your health the priority, and be sure you tell those around you so you can have the support you need to be successful.

6. Maintain Balance

Although you may have goals you want to accomplish, it’s important that you maintain some sort of balance in your life. Without balance, it could lead to stress and putting others first, which prevents you from accomplishing what you want. Keep that balance in your life so you can reach your goals, while also meeting your life demands.

7. Embrace Failure

Along the way, you may fail. And that’s okay. Sometimes you need to fail in order to make huge leaps forward. Instead of letting failure get the best of you…embrace it, and recognize how it may help you move forward in the future.

8. Put Your Strength On Display

There will be a time when you feel like everything is against you. This is when you need to rely on your inner strength to keep you on the path to success. Not only will this help you get past your failures, your inner strength will help you navigate the situations that could make it hard to accomplish your goals.

9. Know Your Limitations

In order to be successful, you need to know your limitations. It doesn’t mean you stop pushing yourself to be better…it just means you push as hard as you can, without breaking. Once you know your limits, you can push yourself hard enough that you bend, but don’t break.

10. Dream Big

2021 can be a great year for you. So dream big. If you set your mind to something, there’s nothing you can’t accomplish.

I hope these 10 tips will help make 2021 your best year ever. Print these out as a reminder that you’ve got this. And there is nothing you can’t do. Here’s to a great 2021!


Coach Aaron



P.S.: Whenever you're ready... here are 4 ways I can help you:

  1. Let's Do a Free Goal Achievement Call. If you’re feeling stuck or frustrated and want help figuring out how to reach your health and fitness goals, simply reply to this email and let me know you want to talk. We'll schedule a convenient time and I'll help you figure out what will work for you during this crazy time. Just reply with 'Call' in the subject line and we'll set up a time to talk. No obligation Call!

  2. Join our Small Group Training Program for 50% OFF Your First Month Are you starting to fall behind on your goals? If you stay on track or get on track our small group training program can help you. In our program, you will receive workouts for 2x or 3x week, meal plan blueprint, recipe guide, nutrition guide, and 1:1 coaching weekly. If you'd be interested in our small group training, simply hit reply and put 'Small Group’ in the subject line and I'll get you all the details.

  3. Train With Me...For FREE. If you'd like to come in for a free training session...1 on 1 or small group...I'd love to have you in as my guest. Training somewhere new can be out of someone's comfort zone, so I want to make it as easy as possible for you to see if this is the best place for you to reach your goals. Just reply with 'Train' in the subject line and we'll figure out what type of session you'd enjoy most and when coming in would be convenient for you.

  4. I have FREE Open Office Hours during the week where you can call in and speak to me about your goals. The call is just 15 minutes out of your week, but the insights you’ll discover could impact you for a lifetime! To schedule your FREE consultation, reply and put 'Call' in the subject line.

Aaron Hines, Owner-Premier Performance Training M.S. Exercise Physiology ACSM-CPT, NASM-FNS, TRX, TPI-Level 1 & F2, CSAC, Pn1

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