Personal Trainers
Personal trainers have one job:
To get you the results you’re looking for. That could be to get you stronger…build more muscle…help with your balance…even help you lose weight.
Your trainer develops a program to help you reach your goals…but sometimes, they get it wrong.
Sometimes…the program doesn’t work for the client…and it leaves them frustrated by the results.
Has this happened to you?
To be honest, this happens more frequently than you may think. So what happens?
First…the trainer may not have all the information needed to build the right program for you.
You may have forgotten a few things…or just not included everything they need to know.
This could lead to issues when it comes to designing the right program for you. But there’s something else to consider:
Sometimes an exercise, or protocol you’re working on, changes—and there is a better way to do it.
There may be a better way to do an exercise…or the latest research is showing that there may be a different way of doing things.
When this happens…your trainer may need to pivot to make sure your program is up-to-date—and you’re getting the best workout to get you the results you’re looking for.
Not only does this show the trainer is paying attention to your needs…but they are following the hottest trends in the industry to make sure you’re getting the best possible workout.
So remember…it has nothing to do with you, but everything to do with what’s currently working in the industry.
Not only could this help you get better results—it may be faster and easier than ever before.
So remember…if your trainer is shifting your workout slightly and implementing a new way of training, keep in mind they are probably looking to get you better results—by making the necessary adjustments to your program.
Coach Aaron
P.S.: Whenever you're ready... here are 4 ways I can help you:
Let's Talk About Your Goals. Most gyms want you to simply adapt to their program, but I want to help you achieve your goal is the best possible way for you. If you'd like to get on a personal call and discuss what you'd like to achieve and get my help in developing a plan to get you there, I'm happy to get on a free coaching call to help. Just reply with 'Call' in the subject line and we'll get it set up.
Train With Me...For FREE. If you'd like to come in for a free training session...1 on 1 or group...I'd love to have you in as my guest. Training somewhere new can be out of someone's comfort zone, so I want to make it as easy as possible for you to see if this is the best place for you to reach your goals. Just reply with 'Train' in the subject line and we'll figure out what type of session you'd enjoy most and when coming in would be convenient for you.
Try My '28 Days To Look & Feel Great' Program. I'm going to be taking a few new clients through a 28 day program to help them look and feel great as they get back into a routine this Fall. If you'd be interested in learning more, reply and put '28' in the subject line.
I have FREE Open Office Hours during the week where you can call in and speak to me about your goals. The call is just 15 minutes out of your week, but the insights you’ll discover could impact you for a lifetime! To schedule your FREE consultation, reply and put 'Call' in the subject line.