Why are so many scared to get started with......A Fitness Routine?
I was proposed this question the other day, so I figured I would give you my thoughts.
Why are so many people scared to get started with a Fitness Routine?
The #1 reason why so many are scared to scared to start a fitness routine or even work with a trainer is because they are SCARED!!
Scared of how weak and out of shape they are. Scared of what other people in the gym will tend to think of them. Scared of failure. Scared of how they look. Scared of rejection.
I work with a ton a people in a years time. Most come in and don’t know what to expect. They often say, “Well aren’t you just like all the other trainers.” My response is always something like, “What other trainers?” I would almost guarantee you that each and every person who I come in contact would say Im not like the other trainers in town. I have a certain approach to make you feel comfortable, no matter what level of fitness you are. We take it step by step, so you are able to build on your confidence.
I’m not intimidating, I don’t want to CRUSH YOU, make you so SORE that you can’t come back to the gym, or even make you crawl out of the gym. I wouldn’t call those folks trainers either.
My job is to help you become the best version of yourself. Help you do things that you didn’t even think you were capable of. Run a marathon, Lift heavy things, lose weight, play in the adult league for softball without getting hurt.
For Example:
Like a 65 year old woman who can deadlift 95lbs on the bar without experiencing low back pain, or the 80 year old man who can who can now push 2x his bodyweight on a sled down the turf. Or even the athlete who isn’t on the starting roster for whatever reason become the starter his senior year.
Anything is possible if you have the right people in your corner.
Let us know how we can help you become a better version of yourself in 2019.
Next Door Page: https://nextdoor.com/pages/the-next-level-personal-training-brentwood-tn/recommend/
FacebookPage: https://www.facebook.com/thepremierperformance/
TwitterPage: https://twitter.com/thepremierpt
Instagram: https://www.instagram.com/thepremierpt/
P.S. - Whenever you're ready... here are 3 ways I can help you:
1. Let's Talk About Your Goals.
Most gyms want you to simply adapt to their program, but I want to help you achieve your goal is the best possible way for you.
If you'd like to get on a personal call and discuss what you'd like to achieve and get my help in developing a plan to get you there, I'm happy to get on a free coaching call to help.
Just reply with 'Call' in the subject line and we'll get it set up.
2. Train With Me...For FREE.
If you'd like to come in for a free training session...1 on 1 or group...I'd love to have you in as my guest. Training somewhere new can be out of someone's comfort zone, so I want to make it as easy as possible for you to see if this is the best place for you to reach your goals.
Just reply with 'Train' in the subject line and we'll figure out what type of session you'd enjoy most and when coming in would be convenient for you.
3. Try My '28 Days To Look & Feel Great' Program.
I'm going to be taking a few new clients through a 28 day program to help them look and feel great as they get back into a routine this Fall.
If you'd be interested in learning more, reply and put '28' in the subject line.