Middle School Strength and Conditioning
If you have a Middle School athlete who is looking to get stronger and faster, then look no further. Maybe you have been on the fence about getting your kid in the gym to gain strength, endurance, and a firm foundation for movement.
We have a proven program in place to help your kid gain the advantage. We work on speed training mechanics to help with the arm and leg placement during drills. We also focus on the foundations of strength training movements. For example: Body Weight Squat, Push Ups, Pulls Ups, Lunges. These are not all of the lifts we focus on, but they will give your kid an advantage as we progress to more complex movements.
Take advantage of the opportunity and get ahead while you can. Don't wait for someone else to tell you to get started. Take the Plunge and take your game to THE NEXT LEVEL.
Take advantage of the opportunity and get your kid signed up. We meet on Tuesday @4pm and Friday @ 4:30pm.
Cost: $150 per kid- (8 kid max for class)\
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P.S. - Whenever you're ready... here are 4 ways I can help you:
1. Go through the Fitness Scorecard and see how you score in the 8 key areas needed to achieve lasting fitness success:
https://premierperformance.clickfunnels.com/fitness-scorecard23882820
2. Be a guest of mine for a One-on-One Fitness Success Session.
We'll sit down together and develop a personalized plan to help you achieve your fitness goals. Just reply to this message and put "Success" in the subject line.
3. Come in for a free training session.
If you'd like to come in to attend a 'Bring a Friend' training session as my guest...just reply and put "Guest" in the subject line, and I'll get you all the details!
4. I have FREE Open Office Hours during the week where you can call in and speak to me about your goals.
The call is just 15 minutes out of your week, but the insights you’ll discover could impact you for a lifetime! To schedule your FREE consultation, reply and put 'Call' in the subject line.