Discover how Williamson County athletes jump higher, run faster, and increase their overall lifts by 50 lbs on average with our training program.
Premier Performance Training has rapidly established itself as a go-to facility in the Williamson County sports community for its success in improving athletic performance — while markedly reducing injury rates.
Our specialized team understands the unique demands of all sports; in fact, the Elite Athletic Development Program was designed to accommodate these needs. Aaron has extensive experience in bringing athletes back from injuries — and preventing them in the first place. We start our program by evaluating all athletes and providing them with individualized, comprehensive training programs for any sport.
Our Elite Athlete Training Program in Brentwood, TN includes:
Comprehensive Evaluations
Mobility and Flexibility Training
Sport Specific Strength Training
Vertical Jump Evaluation
Conditioning/Speed Work
Sports Nutrition Coaching
We have trained athletes in many sports including baseball/softball, soccer, basketball, football, golf, hockey, tennis, ice skating, and track. While we have trained professional athletes in the past we currently work with D-1, D-II, NAIA, NFL, High School and Middle School athletes. Keep scrolling to see who we have helped take their game to THE NEXT LEVEL:
High School Athlete Training: MWF @ 4pm and Tuesday/Thursday 5pm and 7pm. Saturday at 9am
Training is in our private gym conveniently located in Brentwood, TN
Just A Few Of Our Featured Athletes Below!!
Emanuel Hall- University of Missouri '19 (Football-Wide Receiver)- NFL- Washington Redskins 2020
Tumas Williams-Centennial High School '15 (Stetson University Football)
Josh Colson- Centennial High School
Nick Bell-Dayton University Football '20
Eli Katina- Centennial High School '16 (Mr. Football Runner Up)
Jariel Wilson- Centennial High School '19 (Football) (Offensive Player of the Year ‘18)-Austin Peay Football
Senturian DuReaux - Bethel College ’20 (2nd Team All Conference ‘18)
Tyrel Dodson- Texas A&M (Linebacker)- Buffalo Bills
Natalie Vannoy- Ravenwood High School '18 Queens College Swimming ‘21 National Championship
Zach Polisky- Franklin High School (University of Tennessee Walk On)
Shelly J.-Middle Tennessee Junior Golfer
Abby Buckner-Tennessee Tech Women's Basketball
Sheldon Barina-Middle Tennessee Men's Golfer
Maggie Anderson- Middle Tennessee High School Women's Golfer (Cumberland University Signee)
Mason Thomas- Nolensville High School '21 (Football)
John D- Battle Ground Academy- Baseball
Will Roberson- Centennial High School
Adam Button-Former D1 Golfer and Aspiring PGA Golfer
Drew Howard- Montevallo College Golfer
Anders Mount-Brentwood High School Defensive End
Eli L.-Ravenwood Basketball
Andrew L.-Ravenwood Basketball
Rocco L.- Sunset Middle School Basketball
Joseph J.-Father Ryan Wrestling/Lacrosse
Roman J. Middle School Baseball
Matthew B.- Father Ryan Baseball
Ben M.- Franklin Soccer-ECNL-Goalie
Charlotte M.- Franklin Soccer- TSC
Cam Benson- Ravenwood Basketball/Football
Patrick Jones-Franklin High School Football-OL
Malik Archie-Brentwood Academy Football-WR
Nolan Goudy-Hockey
Noah Preston- Ezell Harding Academy-WR/DB
Bruce Bertrand-Ezell Harding Academy-DL
CJ Ware- Miami of Ohio-Defensive End
Avery Wissmar- Ravenwood Softball
Trent Baldwin- Ravenwood Football Offensive Line
Xiere Howard- University of Tennessee at Martin Linebacker
Larsen Schmidt-Brentwood High School Hockey
Grant Williams-Independence Hockey Goalie (USPHL Junior Hockey)
Grayson Strauss-Brentwood High School (Club Swimming)
Andrew Pareigis- Page High School O-Lineman (Montana Western)
Alayna Darett- Tennessee State University Track and Field
Jalyn Rice-Tennessee Tech University Track and Field
Ava Zopf- Long Island University Rugby
Samuel O. -Franklin Christian Academy
Ansley Eubank- University of North Alabama Women's Basketball
Ashlyn Brooke- Middle Tennessee Christian Tennis '19
Quinn L.-Nashville Jr. Predators 12U- BGA
Nick C.- Nashville Jr. Predators 13U-Centennial High School
Nathan C.- Nashville Jr. Predators 15U-Centennial High School
Blake Crutcher- Page High School '19 (Football) Culver Stockton College
Patrick Dolan- Centennial High School Football-Lineman
Matthew Busing-Centennial High School Basketball
Brenden Jones.- Centennial High School-Football QB
Kamden Fearing.-Centennial High School (Offensive Lineman)
Bryan Rice-Ravenwood High School-(Defensive End/Linebacker) (Defensive Player of the Year/All State ‘18) Defensive Player of the Year Williamson County 2018
Bruce Matthews- Houston Oilers/Tennessee Titans- NFL Hall of Fame
Brandt S.- PGA TOUR 2015-2016
Official Strength Coach Page Swim Team 2018
Henry H.-BGA High School
Cole M.- Junior Predators '04
Cole S. -Oak Hill Middle School O-Lineman
Dillon E.- Junior Predators
Josh Phillips.- Junior Golfer- Ravenwood High School
Grant Clark- Junior Golfer-Page High School
Lukas K.- Centennial Soccer Goalie
Ty Cox.- Tullahoma Football (All State ‘18) Tennessee Tech
Peyton Phillips.- MBA Baseball (Pitcher/Catcher)
Mason McKnatt.- Grace Christian Academy- Basketball ‘20
Ben Drumwright- Brentwood High School-Tight End
JT Smitherman- Ravnewood High School-Running Back
Ty R.- Ensworth Soccer
Trevor R. Ensworth Soccer
Cannon Lentz- Junior Preds Hockey
Zach Maaske-Ravenwood Football (TE/DE)-Tusculum University
Kofi Boggs- Centennial High School Football (WR)
Alex Pierz- Centennial High School Football (WR)
Dylon Brewton- Centennial High School Football
Caleb Workman- Centennial High School Football
Ty Collins-Nolensville Football-QB
Drew Dodson- Ravenwood Wrestling
Kellen Singletary- Nolensville Lacrosse
Andrew Fitzsimmons- Nolensville Lacrosse
Jonathan Messer- Nolensville Football
Christopher Messer-Brentwood Acadamy Football
Emersen Smith- Ravenwood Cheerleading
Peyton Strauss-Brentwood Cross Country
Asliana Trudeau-Independence Wrestling
Matthew Corrico- Bellermine Swimming
Nick Rossomando-Nolensville Football- ILB/OLB
Jonathan Corrico-Ravenwood Swimming
Houston Upchurch-Independence Football
Joseph C.- Nolensville High School Football
Joseph C. - Birmingham Southern Football
Dylan Heskett- Nolensville High School Football
Reese Miller- Nolensville High School Football