Private 1:1 Personal Training, Brentwood, TN

Our Private 1:1 complete fitness program can help you overcome common obstacles and set you on the right path to achieving your health and fitness goals!

Personal attention in a private setting! You will work with a Premier Performance Strength Coach in our private Brentwood, TN personal training facility.

The experts at Premier Performance Training will design a specific fitness program that aligns directly with your lifestyle and personal goals. Each program is customized and individualized for each and every person. No one training program is the same.

We begin with a Movement Screening and Assessment to create a customized fitness program that takes into consideration your current condition, your specific health and fitness goals, and any special requests for strong proven results, and safe outcomes.