Premier Performance Training, Brentwood, TN

View Original

    I am too old to start a workout program.......

….It’s never too late to be what you haven’t been. I often hear this a lot as a deterring factor for some because they feel as if the workouts will not be catered to their capabilities. Its almost like there is a lost since of hope for people over a certain age range that they can’t get help with their exercise.

I will tell you that if you are ever in need of a personal trainer and they can’t help you get the results you need just because you are over 55 years or older, they don’t need to be in this profession.

A lot of trainers want folks who are on the verge of being very fit, so they can take the credit if the six pack abs or the consistent meal implementation of turkey meat and greens. Not a ton that I have come across have the patience to work with someone who needs a ton of help.

I’ve worked with cardiac patients, stroke patients, diabetics and many more, so I know the patience it takes to get somebody from nowhere to somewhere. As a fitness professional, I have to put just as much energy in to these folks as I do my athletes to get the desired results.

There is nothing more rewarding than helping those individuals who have run out of every other option, but personal training. It seems intimating to them, overwhelming at times, and darn right tough.

But, I will say if you can approach it in a desired way that helps these folks feel comfortable, excited, and you help them celebrate the small wins they will keep coming back for more.

If this speaks to you and you have tried everything possible except you haven’t tried out Premier Performance Training, let Janet tell you about her experience and how it has helped her when she thought there was not other option::

Next Door Page: https://nextdoor.com/pages/the-next-level-personal-training-brentwood-tn/recommend/

FacebookPage: https://www.facebook.com/thepremierperformance/

TwitterPage: https://twitter.com/thepremierpt

Instagram: https://www.instagram.com/thepremierpt/

               

 

 

P.S. - Whenever you're ready... here are 4 ways I can help you: 

1. Go through the Fitness Scorecard and see how you score in the 8 key areas needed to achieve lasting fitness success: 

https://premierperformance.clickfunnels.com/fitness-scorecard23882820

2. Be a guest of mine for a One-on-One Fitness Success Session

 

We'll sit down together and develop a personalized plan to help you achieve your fitness goals. Just reply to this message and put "Success" in the subject line.

3. Come in for a free training session. 

 

If you'd like to come in to attend a 'Bring a Friend' training session as my guest...just reply and put "Guest" in the subject line, and I'll get you all the details!

 

4. I have FREE Open Office Hours during the week where you can call in and speak to me about your goals

 

The call is just 15 minutes out of your week, but the insights you’ll discover could impact you for a lifetime! To schedule your FREE consultation, reply and put 'Call' in the subject line.