Do You want your athlete to stand out of the field or court?
Increase YOUR Speed, Agility, and First Step Power
Middle School Strength Training
Middle School Strength and Speed
Premier Performance Training has rapidly established itself as a go-to facility in the Middle School sports community in the Brentwood, TN area for its success in improving athletic performance — while markedly reducing injury rates.
We understand the unique demands of all sports and our Middle School Elite Athletic Development Program was designed to accommodate the specific needs of the developing athlete. Our specialized trainers have extensive experience in bringing athletes back from injuries, but most importantly, preventing them in the first place.
We start by evaluating all athletes and providing them with individualized, comprehensive training programs for their unique sport. We want this program to lay the foundation for middle school athletes to learn how to lift weights properly, and effectively while remaining injury free.
Increase Your Speed, Agility, and First Step Power
Build the mental and physical strength to become the most dominant player on and off the field
1.Transform your athletic potential with our proven Peak Athlete Protocol- be the athlete college scouts notice
2. Increase your vertical jump by 3 inches and speed by 1mph in just 30 Sessions
3. Join the Elite: 1 in 3 Premier Athletes move on to play in college, turning those dreams into reality
4. Say Goodbye to generic training programs-embrace the proven protocol designed for athletes aspiring for college
5. Tailored training plans for explosive speed, agility, and first step power-get faster sprints, quicker turns, and powerful starts
6. Step by Step Athlete analysis ensures every aspect of your performance is optimized for YOU!
