https://premierperformancetrainer.com/aboutpremierperformancetraining daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/4b426224-7972-4bed-b7e4-74fdab0a36bf/Brentwood+TN https://premierperformancetrainer.com/testimonials daily 0.75 2025-11-30 https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1588561856637-R7LBKQRNXRJGFUDM22EY/Premier+Performance+Training+LLC Happy Clients in Brentwood Tn - Shannon S.- Son Emanuel Trained- Centennial Football/Missouri Tigers/Washington Redskins I have known Aaron for at least 5 years and just love him as a trainer and friend. Aaron was not only an excellent trainer for my son that is now an SEC football player in college, but I could not thank Aaron enough for how motivating, supportive, and caring he has always been not only to my sons, but also to my whole family. When my son comes home even if it is for a brief period he makes sure to keep in touch and workout with Aaron. Excellent trainer and highly recommended. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525314298306-M8Q3KOQHGM6HINZGTFZ3/Premier+Performance+Training Happy Clients in Brentwood Tn - Joe K.- Trained Eli K. (Son) Football Aaron is excellent at what he does. He has a unique gift in relating to people from all walks of life. He trained my son for 2 years and was influential in helping him to become one of the top high school football players in the state, while also influencing him to be a better young man. He looked forward to every workout session with Aaron. If you are looking to be inspired and challenged so that you can reach your ultimate physical potential, Aaron is the guy to get you there! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525314397798-49W3O8SMG0UH1JR49HZA/Premier+Performance+Training Happy Clients in Brentwood Tn - Zach K. Owner Brilliant Solutions Aaron is the best personal training mentor you can find! Not only does he work with athletes, but also everyday people trying to better themselves! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1527171695708-832K82C7ZHL2NTBQHXIG/Premier+Performance+Training Happy Clients in Brentwood Tn - Kathy M. I look forward to these workouts. They are really tough, yet fun, and never the same from one time to the next. I told Aaron my goals and that I liked to work with free weights and he changed things up. I get great value and results from my sessions and look forward to achieving the results I want! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1528334475874-PJS3WDPXDMF6R8IOLHXX/Premier+Performance+Training Happy Clients in Brentwood Tn - Ryan T. About 2.5 months ago I approached Aaron to inquire about starting a workout routine with him. 2.5 months later, I can't believe the results. More importantly, it is about what you get when you choose to work with Aaron. He's extremely knowledgeable so he's able to adjust your workout to optimize the outcome. He's also a fantastic listener. We started working together by just talking about my goals. He listened then each week we talk more about what's working and not working. He adjusts as needed and I always leave feeling completely spent! I'm getting stronger, losing inches, sleeping better and just feel more energized. If you are spending money on things that aren't improving the quality and potential length of your life, you might think about redirecting that spent to time with Aaron. I'm glad to be associated with such an incredible all around guy. You will not regret one penny spent! I started with 3 days a week and I am now up to 6-days per week. I'd go 7 if he would let me :). https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1528334735098-DT31BB0CFTGLBG23H6NB/Premier+Performance+Training Happy Clients in Brentwood Tn - Natalie V. (Queens College Commit-Swimming) I have been training with Aaron since the summer in order to be stronger going into my senior year and he's such a great coach! I have gotten a lot stronger and it definitely has impacted my performance in the water in a positive way. If you are looking for a personal trainer, I would definitely recommend Aaron! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1569757462907-HL9EQPYB987U0ZG1HURG/Premier+Performance+Training Happy Clients in Brentwood Tn Paul Jones-Son Brendan-Centennial QB Just got to say that our son has taken his game to “the next level” ever since he has started working out with Aaron. Highly recommend this man for his commitment to all the athletes past and future that wish to up their game. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1528053148203-9F8750X0RN1TLWMEUN8P/Premier+Performance+Training Happy Clients in Brentwood Tn - Alyssa M. Aaron is an awesome and amazing trainer!! His workouts make me feel stronger and more confident to drop times for the upcoming swim season!! The past two months have been a blast and I’m so glad he is our team’s personal trainer!! Would definitely recommend to anyone wanting to feel stronger and more confident in their sport and everyday life!! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525314802156-8RJOEQX1DV4B7YNMXY4B/Premier+Performance+Training Happy Clients in Brentwood Tn - Nick B.- Centennial High School Football I have been working with Aaron for about a year and half now, and the improvements have been tremendous! He fits the workouts based off your needs and pushes you to be the best you can be. Highly recommend! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525314612567-A07DA7CWA2BAR9YGWRP6/Premier+Performance+Training Happy Clients in Brentwood Tn - Leslie P. Singer/Songwriter I LOVE it here!!! Aaron makes you want to work hard to reach your goals and really cares about each of his clients!! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1527172505099-CRX6MREOPLMAY6S0YSKR/Premier+Performance+Training Happy Clients in Brentwood Tn - Dr. Lohse I have known Aaron for the past 3 years when he was my personal trainer. He now trains both my son and my nephews. He embraces the family goal to stay healthy. His training style is soft spoken with a gentle manner to provide individualized training goals. He is versatile to accommodate any training style with expertise in TPI training and nutritional guidance. Workouts are focused and cater to your specific healthy goals. A hidden gem in our community of personal training. I highly recommend you give Aaron Hines a call today at Premier Performance Training and see for yourself! I did and it changed my life as well as my family's lives! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525315275609-TJAURQNMG7VNZNWP421H/Premier+Performance+Training Happy Clients in Brentwood Tn - Kamden F.-Centennial High School Football I have loved my training with Aaron. In just 12 sessions I can tell a major difference in my strength. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525316008002-JAGYKYPYYOT6PZWPY79Y/Premier+Performance+Training Happy Clients in Brentwood Tn - Christian W.-Centre College Football Aaron is a knowledgeable trainer who will get you where you need to be in what you are asking of him. Whatever you may need regarding health, he can do it. Personally, I couldn't have been more pleased with how Aaron improved with my strength, speed, and muscle mass while going to him. Highly recommend. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525966646534-YB1MABQITTA8NJHG7NSR/Premier+Performance+Training Happy Clients in Brentwood Tn - Hal W. Most knowledgeable trainer I’ve ever met. Helped me recover from a debilitating case of sciatica that none of the doctors could alleviate at all. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525315803304-9Y9U7IF2JMYHF0JL795D/Premier+Performance+Training Happy Clients in Brentwood Tn - Emma T. I've been working out with Aaron for about 4-5 months and I love every minute of it! He's an amazing personal trainer, he always pushes you to do your best! I would highly recommend Aaron to anyone looking for a personal trainer!! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525315870398-RXOUWHSKFIPVM6SQ8TZ4/Premier+Performance+Training Happy Clients in Brentwood Tn - Zach P.-Franklin High School Football Aaron is the best Physical Trainer in Middle Tennessee area. If you want to see results fast and also your strength and physical appearance to soar through the roof, he’s your guy. He will push you to your best but ag the same time he’s a laid back and easy guy to talk to and is a great friend. Highly recommend him. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1532202663683-BHCF52O4JFQZGU22UCK5/Premier+Performance+Training Happy Clients in Brentwood Tn - Blake C.- Culver Stockton College Great place to workout and getting better. Some of the best workouts I’ve done since training at Premier Performance Trainingl. Aaron has definitely gotten me prepared for my Senior Year of Football. Highly Reccomend!! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525602819674-PDCBO01108DATQ6PRE7Q/Premier+Performance+Training Happy Clients in Brentwood Tn - Jamison W. Such a GREAT trainer! Very knowledgeable and extremely attentive which is key to me! Have worked with him on workshops and events and such a great person to work with! Highly recommend!! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1527164970206-LTOCR6GNFHH1K9OPDXNR/Premier+Performance+Training Happy Clients in Brentwood Tn - Cynthia W. Aaron is the Best Trainer I have ever worked with. His knowledge of exercise along with understanding injuries are great assets. He even worked with my Physical Therapist to ensure I don't re-injure myself. I highly recommend you give Aaron a try at Premier Performance Training. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1528334959557-G01422Z6AC52CAZOODSL/Premier+Performance+Training Happy Clients in Brentwood Tn - Tom M. Aaron is great! He is always friendly, kind, and understanding, but he still knows how to push you and make you work to reach your goals on schedule. I had a knee injury, and Aaron was able to improvise and adapt on the fly so that I still got my workout without aggravating the problem. I really can't imagine finding another trainer I'd enjoy working with as much as Aaron--even if he is cultivating a slightly dodgy beard these days. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1569757202823-QOY92H4UBSU7SNYTJDT7/Premier+Performance+Training Happy Clients in Brentwood Tn Claire W. Great workout this morning! I’m only in town for a couple days visiting and I’m so glad i was able to get a workout in with Aaron!! it was just me that showed up, and he gave me the most awesome individualized attention! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1588561856637-R7LBKQRNXRJGFUDM22EY/Premier+Performance+Training+LLC Happy Clients in Brentwood Tn - Shannon S.- Son Emanuel Trained- Centennial Football/Missouri Tigers/Washington Redskins I have known Aaron for at least 5 years and just love him as a trainer and friend. Aaron was not only an excellent trainer for my son that is now an SEC football player in college, but I could not thank Aaron enough for how motivating, supportive, and caring he has always been not only to my sons, but also to my whole family. When my son comes home even if it is for a brief period he makes sure to keep in touch and workout with Aaron. Excellent trainer and highly recommended. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525314298306-M8Q3KOQHGM6HINZGTFZ3/Premier+Performance+Training Happy Clients in Brentwood Tn - Joe K.- Trained Eli K. (Son) Football Aaron is excellent at what he does. He has a unique gift in relating to people from all walks of life. He trained my son for 2 years and was influential in helping him to become one of the top high school football players in the state, while also influencing him to be a better young man. He looked forward to every workout session with Aaron. If you are looking to be inspired and challenged so that you can reach your ultimate physical potential, Aaron is the guy to get you there! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525314397798-49W3O8SMG0UH1JR49HZA/Premier+Performance+Training Happy Clients in Brentwood Tn - Zach K. Owner Brilliant Solutions Aaron is the best personal training mentor you can find! Not only does he work with athletes, but also everyday people trying to better themselves! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1527171695708-832K82C7ZHL2NTBQHXIG/Premier+Performance+Training Happy Clients in Brentwood Tn - Kathy M. I look forward to these workouts. They are really tough, yet fun, and never the same from one time to the next. I told Aaron my goals and that I liked to work with free weights and he changed things up. I get great value and results from my sessions and look forward to achieving the results I want! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1528334475874-PJS3WDPXDMF6R8IOLHXX/Premier+Performance+Training Happy Clients in Brentwood Tn - Ryan T. About 2.5 months ago I approached Aaron to inquire about starting a workout routine with him. 2.5 months later, I can't believe the results. More importantly, it is about what you get when you choose to work with Aaron. He's extremely knowledgeable so he's able to adjust your workout to optimize the outcome. He's also a fantastic listener. We started working together by just talking about my goals. He listened then each week we talk more about what's working and not working. He adjusts as needed and I always leave feeling completely spent! I'm getting stronger, losing inches, sleeping better and just feel more energized. If you are spending money on things that aren't improving the quality and potential length of your life, you might think about redirecting that spent to time with Aaron. I'm glad to be associated with such an incredible all around guy. You will not regret one penny spent! I started with 3 days a week and I am now up to 6-days per week. I'd go 7 if he would let me :). https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1528334735098-DT31BB0CFTGLBG23H6NB/Premier+Performance+Training Happy Clients in Brentwood Tn - Natalie V. (Queens College Commit-Swimming) I have been training with Aaron since the summer in order to be stronger going into my senior year and he's such a great coach! I have gotten a lot stronger and it definitely has impacted my performance in the water in a positive way. If you are looking for a personal trainer, I would definitely recommend Aaron! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1569757462907-HL9EQPYB987U0ZG1HURG/Premier+Performance+Training Happy Clients in Brentwood Tn Paul Jones-Son Brendan-Centennial QB Just got to say that our son has taken his game to “the next level” ever since he has started working out with Aaron. Highly recommend this man for his commitment to all the athletes past and future that wish to up their game. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1528053148203-9F8750X0RN1TLWMEUN8P/Premier+Performance+Training Happy Clients in Brentwood Tn - Alyssa M. Aaron is an awesome and amazing trainer!! His workouts make me feel stronger and more confident to drop times for the upcoming swim season!! The past two months have been a blast and I’m so glad he is our team’s personal trainer!! Would definitely recommend to anyone wanting to feel stronger and more confident in their sport and everyday life!! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525314802156-8RJOEQX1DV4B7YNMXY4B/Premier+Performance+Training Happy Clients in Brentwood Tn - Nick B.- Centennial High School Football I have been working with Aaron for about a year and half now, and the improvements have been tremendous! He fits the workouts based off your needs and pushes you to be the best you can be. Highly recommend! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525314612567-A07DA7CWA2BAR9YGWRP6/Premier+Performance+Training Happy Clients in Brentwood Tn - Leslie P. Singer/Songwriter I LOVE it here!!! Aaron makes you want to work hard to reach your goals and really cares about each of his clients!! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1527172505099-CRX6MREOPLMAY6S0YSKR/Premier+Performance+Training Happy Clients in Brentwood Tn - Dr. Lohse I have known Aaron for the past 3 years when he was my personal trainer. He now trains both my son and my nephews. He embraces the family goal to stay healthy. His training style is soft spoken with a gentle manner to provide individualized training goals. He is versatile to accommodate any training style with expertise in TPI training and nutritional guidance. Workouts are focused and cater to your specific healthy goals. A hidden gem in our community of personal training. I highly recommend you give Aaron Hines a call today at Premier Performance Training and see for yourself! I did and it changed my life as well as my family's lives! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525315275609-TJAURQNMG7VNZNWP421H/Premier+Performance+Training Happy Clients in Brentwood Tn - Kamden F.-Centennial High School Football I have loved my training with Aaron. In just 12 sessions I can tell a major difference in my strength. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525316008002-JAGYKYPYYOT6PZWPY79Y/Premier+Performance+Training Happy Clients in Brentwood Tn - Christian W.-Centre College Football Aaron is a knowledgeable trainer who will get you where you need to be in what you are asking of him. Whatever you may need regarding health, he can do it. Personally, I couldn't have been more pleased with how Aaron improved with my strength, speed, and muscle mass while going to him. Highly recommend. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525966646534-YB1MABQITTA8NJHG7NSR/Premier+Performance+Training Happy Clients in Brentwood Tn - Hal W. Most knowledgeable trainer I’ve ever met. Helped me recover from a debilitating case of sciatica that none of the doctors could alleviate at all. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525315803304-9Y9U7IF2JMYHF0JL795D/Premier+Performance+Training Happy Clients in Brentwood Tn - Emma T. I've been working out with Aaron for about 4-5 months and I love every minute of it! He's an amazing personal trainer, he always pushes you to do your best! I would highly recommend Aaron to anyone looking for a personal trainer!! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525315870398-RXOUWHSKFIPVM6SQ8TZ4/Premier+Performance+Training Happy Clients in Brentwood Tn - Zach P.-Franklin High School Football Aaron is the best Physical Trainer in Middle Tennessee area. If you want to see results fast and also your strength and physical appearance to soar through the roof, he’s your guy. He will push you to your best but ag the same time he’s a laid back and easy guy to talk to and is a great friend. Highly recommend him. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1532202663683-BHCF52O4JFQZGU22UCK5/Premier+Performance+Training Happy Clients in Brentwood Tn - Blake C.- Culver Stockton College Great place to workout and getting better. Some of the best workouts I’ve done since training at Premier Performance Trainingl. Aaron has definitely gotten me prepared for my Senior Year of Football. Highly Reccomend!! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1525602819674-PDCBO01108DATQ6PRE7Q/Premier+Performance+Training Happy Clients in Brentwood Tn - Jamison W. Such a GREAT trainer! Very knowledgeable and extremely attentive which is key to me! Have worked with him on workshops and events and such a great person to work with! Highly recommend!! https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1527164970206-LTOCR6GNFHH1K9OPDXNR/Premier+Performance+Training Happy Clients in Brentwood Tn - Cynthia W. Aaron is the Best Trainer I have ever worked with. His knowledge of exercise along with understanding injuries are great assets. He even worked with my Physical Therapist to ensure I don't re-injure myself. I highly recommend you give Aaron a try at Premier Performance Training. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1528334959557-G01422Z6AC52CAZOODSL/Premier+Performance+Training Happy Clients in Brentwood Tn - Tom M. Aaron is great! He is always friendly, kind, and understanding, but he still knows how to push you and make you work to reach your goals on schedule. I had a knee injury, and Aaron was able to improvise and adapt on the fly so that I still got my workout without aggravating the problem. I really can't imagine finding another trainer I'd enjoy working with as much as Aaron--even if he is cultivating a slightly dodgy beard these days. https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/1569757202823-QOY92H4UBSU7SNYTJDT7/Premier+Performance+Training Happy Clients in Brentwood Tn Claire W. Great workout this morning! I’m only in town for a couple days visiting and I’m so glad i was able to get a workout in with Aaron!! it was just me that showed up, and he gave me the most awesome individualized attention! https://premierperformancetrainer.com/contact daily 0.75 2026-01-28 https://premierperformancetrainer.com/trainers daily 0.75 2025-11-04 https://premierperformancetrainer.com/homepremier daily 1.0 2026-02-13 https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/18ca6098-c0d0-43f3-b8a0-d0291e444367/Sports+Performance+Brentwood+TN https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/010ee634-a401-4713-80ac-5b409df4895f/Premier+Performance+45%2B+Gym https://premierperformancetrainer.com/privacy-policy daily 0.75 2024-03-26 https://premierperformancetrainer.com/high-school-strength daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/5975347120099e96a399440e/ebccc74d-d939-411a-8d26-8fd9d8bd191f/C0143T01.JPG 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