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Brentwood's Leader in Health and Fitness

We want to thank you for showing interest in Premier Performance Training.


Don't Struggle in the Kitchen Just to Stay Healthy:


It's hard to figure out what the healthy choices are when eating out. There are so many meals with hidden calories that even your best intentions can fall short!

Even as fitness professionals we sometimes find it hard to decipher the menu to some restaurants! So we've created something to solve this problem!

This week you can get the Restaurant Cheat extensive list of dozens of restaurants in Brentwood, TN, so that you never have to wonder what the healthiest meals to eat are. We've even added national chains so that you can continue to eat healthy when you're traveling.

Click Below for your Copy Today!



Real People, Real Results.


Shannon S.- Son Emanuel Trained- Missouri Football

I have known Aaron for at least 5 years and just love him as a trainer and friend. Aaron was not only an excellent trainer for my son that is now an SEC football player in college, but I could not thank Aaron enough for how motivating, supportive, and caring he has always been not only to my sons, but also to my whole family. When my son comes home even if it is for a brief period he makes sure to keep in touch and workout with Aaron. Excellent trainer and highly recommended.

The Next Level Personal Training and Sports Performance

Mike Archie

Being an ex-professional athlete (NFL). I needed someone who could deliver what I was looking for in a workout routine. Premier Performance Training not only delivered but exceeded my expectations. I am looking more like myself during my playing days. And I have been out of the game for nearly 17 years now. I often get asked if I still play football 😁. Thanks Premier Performance Training! If you are looking for a place that cares about your needs. A place that's professional & relational. Then Premier Performance Training is the spot!


Melanie Mooney

Aaron has been kicking my butt into shape for several years now. Hopefully for more years to come too! Workouts are challenging and never boring. He's worked with me to help gain skills I need for my sport and for my general fitness. And he's personable and fun to be around!

The Next Level Personal Training and Sports Performance

Kathy Mac

Down over 19lbs and 20 inches since her first Initial Success Session.

I look forward to these workouts. They are really tough, yet fun, and never the same from one time to the next. I told Aaron my goals and that I liked to work with free weights and he changed things up. I get great value and results from my sessions and look forward to achieving the results I want!


If You Are 30+ And Want To Get In The Best Shape Of Your Life But Don’t Know Where To Get Started, Please Read On…

Learn How To Transform Your Body & Mind With Our 

28 Day Jumpstart Program GUARANTEED!

  • Confidence that you are doing the exercises you need to be doing, safely and correctly, because sometimes you’ve always wondered if you were doing those right.

  • Excitement of doing things you never thought you could do PAIN FREE; such as squatting for great legs with out your knees hurting… ever.

  • Results each week whether it's your pants getting looser or the weights feeling easier, each week there is always something new that you'll experience and keep you excited for more.

  • Support every step of the way because your not alone and this won’t be a lonely journey, you’ll be surrounded by others that have done, and are going through, what you're going through.

  • Motivation & Inspiration that keeps you grounded and not falling off the wagon even after those long days with an angry boss, and traffic jams.


Our Facility

1724 Carothers Parkway, Suite 600

(Inside Ignite Fitness)

Brentwood, TN 37027

Contact Us

At Premier Performance  everyone is welcome, regardless of their fitness level. We work with Adults and Athletes who are wanting gain a new outlook on life.  You only have to live up to your own standards. Get ready to have fun and get fit on your own terms. Join us today.

I generally respond within a few hours (sometimes even within minutes). If you have a question......I'll have an answer. Even if you want to reach out for a question, or just connect, I'm down with that too. 

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